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Recognize the Symptoms of GERD and How to Overcome It

Do you often experience a sour mouth accompanied by pain in the chest to the throat? It could be that it is a symptom of GERD. Recognize what are the symptoms of GERD and the steps to deal with it. GERD (gastroesophageal reflux disease) or stomach acid disease is caused by a weakening of the valve or sphincter located in the lower esophagus. Normally, this valve will open to allow food and drinks to enter the stomach and be digested. After food or drinks enter the stomach, this valve will be closed tightly to prevent the contents of the stomach back up into the esophagus. But in patients with GERD, this valve is weakened, so it cannot close properly. This causes the contents of the stomach which contains food and stomach acid to rise into the esophagus. If this condition occurs continuously, the lining of the esophagus will become irritated until inflammation and eventually become weak. Common GERD Symptoms Occur The usual symptoms when stomach acid rises are sour or bitter tas…
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How to clean smokers' lungs

How is the smoker's lungs? Will stopping smoking from smokers' lungs be clean again? These questions may often arise in your mind. Now, let us discuss these various questions through the following description. Smoking has become a habit and lifestyle for some people, so it is often difficult to stop. In fact, quitting smoking is the most important first step to cleanse the body and lungs from exposure to toxins due to cigarettes that trigger various damage. Smoker's Lung Condition Cigarettes contain more than 7000 chemicals, which if inhaled, will nest in the lungs. Of the many chemicals contained in cigarettes, nicotine, arsenic, benzene, chromium, cadmium, and nickel are materials that are known to be dangerous and capable of damaging most organs in the body, especially the lungs. When smoking, the lungs of smokers will experience changes from the cellular level to the level that can be seen directly. Lung smokers will be black and brown than non-smoking lungs. Thi…

Pregnant Woman's Weight Too Low is Dangerous

Some women may still want a thin body when pregnant. Even though being underweight in pregnant women can have a negative impact on the health of the mother and fetus. In general, during pregnancy the mother's body weight increases 13-15 kg from the initial body weight. But for pregnant women who have low body weight, namely with a body mass index (BMI) below 18.5, it is necessary to add weight. Various Health Risks That Can Arise In addition to wanting to stay thin, being underweight during pregnancy can also be caused by morning sickness. This condition can make pregnant women nausea and vomiting, thus losing their appetite. As a result, body weight was reduced. If left unchecked, being underweight during pregnancy can cause malnutrition. Malnutrition during pregnancy, can increase the risk of pregnancy complications, such as miscarriage, anemia, increase the risk of babies experiencing underweight, and babies born prematurely. Children born with low body weight are usuall…